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I’m Jodie, a certified integrative health practitioner and I empower women to discover the underlying root cause issues that are holding them back from achieving the health, wellness & life goals they desire. My Journey https://static1.squarespace.com/static/5f7ab85bea635723afc1251f/t/5f7b78d7d632513a6b101cdf/1601927392247/Jodie-29-Cropped.jpg Home - Your program will be customised specifically for you, it will be individually tailored to where you are at in your health journey and where it is you would like to be. View My Programs https://static1.squarespace.com/static/5f7ab85bea635723afc1251f/t/5f7bc53f6b95f0671d28d13c/1601946960707/Jodie-72-cropped.jpg Home - My philosophy is a simple one. I use a ‘whole-istic’ integrated approach to get to the root cause of why you aren’t feeling your best. My practice is based on integrating the physical, nutritional, environmental, emotional and spiritual components of someone’s life. My Philosophy https://www.serendipitywellness.co.nz/about-me daily 0.75 2020-11-03 https://static1.squarespace.com/static/5f7ab85bea635723afc1251f/t/5f7ebc0e0fa53c0223ebda33/1602141221355/Jodie-circle-cropped.png My Journey - My Journey Over the last few years I’ve been on my own wellness exploration and because of that, I look at things a little differently. I see our bodies as one intricate, incredible network, made up of many systems all working together. We reach optimal wellness when our tissues, organs and pathways are working in harmony. It is there we find vibrance and vitality. The human body is complicated, but the methodology is simple: I help clients address and remove toxicities and replace deficiencies, which allows the body to bring itself back into balance. https://static1.squarespace.com/static/5f7ab85bea635723afc1251f/t/5f9725e2bd69686acb682cbf/1603741175121/Jodie-53.png My Journey - So how did I get here? At age 12 I lost my mum due to a surgical complication. She had been suffering with a chronic (but not life threatening) gut condition for years. My belief is that had she had the knowledge I now have, her story may have gone differently. I then found myself on my own health journey at age 27, when I encountered some wellness challenges of my own. I found myself struggling with a multitude of symptoms; skin, gut, mood, sleep, weight and hormone issues. This led me to my studies as an Integrative Health Practitioner and a deep dive into all things health and wellness. My practice is based on integrating the physical, nutritional, environmental, emotional and spiritual components of my clients’ life. Integrative health practitioners utilise fundamental principles of Naturopathy, Ayurveda, Functional medicine and orthomolecular medicine. At it’s core, the practice is a combination of the best of eastern medicine principles skilfully blended with evidence-based western methodologies to restore balance to the body. So here I am and here you are. I know that we can transform ourselves from the inside-out and my belief is that this is the first step in changing our lives. When we feel great, have abundant energy and vitality, we can do ANYTHING! My mission is to celebrate our entire being, mind and body. I want to share this discovery with you and help as many women as I can. You deserve to be well, pain free and full of energy to enjoy the things that you love to do. I want to support you in creating a vibrant, fulfilling life, a life well-lived. Let’s get you onto the path that will get you there. Less pain and suffering, more health, happiness and abundance. The world needs this now more than ever. J x https://www.serendipitywellness.co.nz/work-with-me daily 0.75 2020-11-03 https://static1.squarespace.com/static/5f7ab85bea635723afc1251f/t/5fa0b1e7095f967a700561d7/1604366839455/Jodie-60.png Work with me - Changes tailored for you I will show you how simple lifestyle shifts can create dramatic change in how you feel. We will go through your individual story together, and create a bio individualised plan that is going to work for YOU. We really are all very different, we each have a unique background and health situation and to create true wellness, the plan has to be tailored to where you are at now, and where it is you want to be. Once we have the knowledge and the tools with which to work, we can be in complete control of our health, that’s what I’m here for, to share the knowledge and give you the tools so that YOU can be YOUR best self. The power that made the body, heals the body. You have that power. I’m here with you every step of the way. https://static1.squarespace.com/static/5f7ab85bea635723afc1251f/t/5fa0b18bf08b771042670f56/1604366758516/Jodie-75-cropped.png Work with me - We work together Together we will work on addressing the factors that are holding you back. We will work on removing the toxicities whilst replacing the deficiencies, in order to replenish the body with the vitality and energy it once had. Are you struggling with stress and low energy, making it through each day but unable to do those extra things you want to because you’re just too tired? Or maybe you’re dealing with stubborn weight gain that will not budge no matter what you try? Perhaps you’re feeling bloated, finding it hard to go out for meals, knowing that you’re going to experience discomfort and embarrassing symptoms afterwards. Whether it’s frustrating weight issues, digestive issues, or you’re feeling like your hormones are completely out of whack, together we will work through the elements that are holding you back, at their root cause level. There’s no band aid approach here, we are getting you well, for good. https://www.serendipitywellness.co.nz/k-with-meold daily 0.75 2020-10-26 https://static1.squarespace.com/static/5f7ab85bea635723afc1251f/t/5f9726ded8d15f1f66193127/1603741454788/Jodie-75-cropped.png Work with me old - We work together Together we will work on addressing the factors that are holding you back. We will work on removing the toxicities whilst replacing the deficiencies, in order to replenish the body with the vitality and energy it once had. Are you struggling with stress and low energy, making it through each day but unable to do those extra things you want to because you’re just too tired? Or maybe you’re dealing with stubborn weight gain that will not budge no matter what you try? Perhaps you’re feeling bloated, finding it hard to go out for meals, knowing that you’re going to experience discomfort and embarrassing symptoms afterwards. Whether it’s frustrating weight issues, digestive issues, or you’re feeling like your hormones are completely out of whack, together we will work through the elements that are holding you back, at their root cause level. There’s no band aid approach here, we are getting you well, for good. https://static1.squarespace.com/static/5f7ab85bea635723afc1251f/t/5f97273f124a9b38027e224d/1603741519492/Jodie-60.png Work with me old - Changes tailored for you I will show you how simple lifestyle shifts can create dramatic change in how you feel. We will go through your individual story together, and create a bio individualised plan that is going to work for YOU. We really are all very different, we each have a unique background and health situation and to create true wellness, the plan has to be tailored to where you are at now, and where it is you want to be. Once we have the knowledge and the tools with which to work, we can be in complete control of our health, that’s what I’m here for, to share the knowledge and give you the tools so that YOU can be YOUR best self. The power that made the body, heals the body. You have that power. I’m here with you every step of the way. https://www.serendipitywellness.co.nz/contact daily 0.75 2020-11-26 https://static1.squarespace.com/static/5f7ab85bea635723afc1251f/t/5f9729f1421c761ce67d6ab8/1603742208535/Jodie-15.png Contact https://www.serendipitywellness.co.nz/testimonials daily 0.75 2020-11-24